Sunflower Seeds, Hulled, Unpasteurized

Description

Sunflower is a nutritionally dense whole food, power-packed with protein, fiber, vitamin E, folate, minerals, healthy fats, and phytochemicals.

A few ways to enjoy sunflower seeds:

Add to your favorite tuna, chicken, turkey, tofu or tempeh salad recipe.Roast and sprinkle over green salads or stir-fries.Add to breads and other baked goods.Use as a base for spreads and vegetarian patés.Add to lentil or nut loaves.Sprinkle sunflower seeds onto hot and cold cereals.

Fun Fact: A sunflower grown in the Netherlands holds the record for being the tallest sunflower in the world. It measured 25 feet, 5.4 inches. (Source: 2004 Guinness World Records)