Quinoa, White

Description

White Quinoa has a slightly nutty, earthy flavor and lightly crunchy texture. High in protein, fiber, and antioxidants, quinoa is naturally gluten-free and easy to digest.

Quinoa is rich in vitamins E, B2, B6, folic acid, manganese, copper, iron, potassium, and magnesium.

Great as a high-protein breakfast, mixed with honey, almonds, or berries, or as a grain base for any savory dish.

Cooking instructions: Rinse 1 cup of quinoa thoroughly in ample running water, Boil 1½ cups water or broth and add rinsed quinoa and ½ tsp salt (optional). Simmer on low with cover for 15 minutes. Remove from heat, let sit for another 10 min with the cover on, then fluff and serve. (Cooks up 3 times its original volume.)