Oats have more protein and healthy fats, and less carbohydrates than most other whole grains. Oats are high in beta-glucans, and contains more soluble fiber than any other grain.
Aside from making a hearty cooked breakfast cereal, rolled oats are a great addition to breads, or as a base for energy bars and granola.
- Origin: Canada
- Storage: Store in a cool, dark place in an airtight container
- Shelf life: 2 years of Julian date
- Ingredients: Organic Oats
- Allergens: None