Quick Oats, Grain Millers

Description

Prepared similarly to rolled oats, quick rolled oats (sometimes called instant oats) are simply cut finer and rolled thinner, resulting in a cooking time of just two to three minutes. 

Oats have more protein and healthy fats, and less carbohydrates than most other whole grains. This grain is high in beta-glucans, and contains more soluble fiber than any other grain.

Aside from making a hearty cooked breakfast cereal, quick oats are frequently used in breads, energy bars and granola.